Shoulder Pain While Lifting Your Arm? Causes and Treatment Options
A very common complaint across all age groups is pain that occurs when lifting the arm overhead. This could begin as a slight pain and eventually worsen, to the point where everyday tasks such as getting dressed, reaching for things, and even sleeping become difficult. It has a high rate of injury and is one of the most flexible joints in the body. Knowing why the pain exists is the first step towards correct treatment and healing.
Causes of Shoulder Pain
There are multiple reasons for shoulder pain. A common source of this is an injury to the rotator cuff, a group of muscles and tendons that supports the shoulder. Shoulder impingement occurs when these tendons become caught during arm movement. Another condition that can result in stiffness and progressively reduced mobility is frozen shoulder.
Other contributing factors include arthritis, tendonitis, bursitis, shoulder instability, sports injuries, falls, and repetitive overhead movements. Medical research indicates that shoulder pain is one of the most common complaints of the joints, with almost 1 in 4 adults experiencing it at some stage of their lives.
Symptoms of Shoulder Pain
The symptoms may vary depending on the underlying problem. Common signs include:
- Turning the arm in a circular motion.
- Weakness in shoulder muscles.
- Rigidity and limitation of movement.
- Worsening pain at night.
If these symptoms persist for more than a couple of days or hinder work or other day-to-day life activities, it is advisable to consult a best shoulder specialist in Delhi or an experienced arthroscopic surgeon in Delhi for a proper diagnosis.
Treatment Options
Treatment will depend upon the specific cause and the severity of the condition. Treatment for mild cases may include rest, ice packs, pain medication and physiotherapy guided by the doctor. Strengthening exercises for the shoulder can help increase joint flexibility and strengthen the muscles around it.
If the conservative treatment fails to relieve the pain, more advanced procedures, like arthroscopy surgery, may be suggested. Doctors have performed this minimally invasive surgery, which enables surgeons to repair damaged tissues without making large incisions, resulting in faster recovery for many patients. Early treatment can also prevent long-term complications and improve shoulder function.
When is it required to see a specialist?
If the pain is present for over 14 days, after an injury, or if you have a lot of weakness or find it difficult to do day-to-day activities, you must see an Orthopaedic surgeon in New Delhi. Early evaluation can determine the cause and stop the problem from getting larger. Choosing the most suitable shoulder surgeon in Delhi can make a difference in diagnosis, treatment planning, and recovery.
Dr Abhijit Tayade is an expert in shoulder conditions, and he discusses and treats several orthopaedic issues, helping patients understand their condition and the optimal treatment for their individual needs.
